Fisting

It is a sexual practice consisting on inserting the fist through the anus, and beyond.
This practice has its own technique and its dangers attached, so we are going to give you some advices to do it right.
By the way, these advices are just that, simple advices, so feel free to follow them or not...

How to prepare yourself for a session:
Use gloves:
Lubrication:
Common lubricants:
Risks:

Use gloves:

In order to avoid contact with infectious agents both from the fister and the fistee, always change gloves every time you start a session or change partner. You may use latex gloves, or if you are allergic to latex, you can use vinyl ones. They come in 100- unit boxes in every chemists shops.

Lubrication:

Take into account that greasy, fat-based lube destroys latex, so it is better to use water-based lube. Since fisting needs loads of lubrication, you can always use whatever kind of lube and change gloves from time to time, Below there is a list on the most common lubes together with some of their characteristics.

1. Crisco: It is product used for cooking (I really wonder if it is has EVER been used for its original purpose) mainly in the USA. It is not water-based, and causes damage to latex gloves.
2. Hand creme: Very commonly used, it is usually greasy, damages latex and sometimes alcohol is among its contents. Remember that alcohol irritates anal tissue and will probably will cause not feeling the pleasure desired.
3. Water-based lubes: You can find then in any sex shop, or they are given freely in many bars and shops. There are a lot of different brands, and mostly all of them loose their stickiness fast. This causes that LOADS of lube are needed if the FF session is long (it is usually that way).
4. Eros: This lube is not water soluble, lasts longer than the others and looks like oil cream. But it is expensive and again, you have to use a lot during a session.
5. Other stuff: In case of an emergency, you can use olive oil, butter, vegetal butter, etc... again, take into account that all of them are fat based, causing latex melting.

Risks:

Fisting and therefore anal dilatation imply some dangers that you also have to bear in mind, such as:

1. Anal tissue tearing. Be careful with the state of your nails and any other cutting edge object.
2. Colon perforation: When going into deep, be careful, since it is a very sensitive area, with very little sensitive endings, so the perception of pain may be less noticeable. Above all, beware of the use of drugs when fisting, since they can alter your perception of reality, causing that you may try impossible things with your ass or fist.

Although FF has very interesting rewards, to insert a fist up someone's ass is not an easy task; you must practice a lot before, with the help of dildoes or, if you are flexible enough, your own hand, and, very important, learning to relax and getting familiar with your own body. It is very advisable that a person you fully trust in will be your "guiding hand", and you will need a lot of sessions and a lot of patience until you find your goal.